Yuzu Citrus Flavored Chicken
Calories | 248 kcal |
Sodium | 1.7 g |
Total time (approximate) | 15 minutes |
Ingredients
Boneless chicken thigh |
200 g (around 1 thigh) |
Pepper |
a small amount |
Ponzu Soy Sauce |
2 Tbsp |
Iceberg lettuce |
90 g (around 3 leaves) |
Cherry tomatoes |
40 g (around 4 tomatoes) |
Asparagus |
40 g (around 2 spears) |
Vegetable oil |
as appropriate |
Salt (for parboiling asparagus) |
as desired |
Preparation
- Season chicken with pepper.
- Tear iceberg lettuce into bite-sized pieces by hand. Parboil asparagus in salt water, and cut diagonally.
- Heat vegetable oil in a frying pan. Pan-fry both sides of the chicken from step 1. When cooked, season thoroughly with Ponzu Soy Sauce.
- Cut the cooked chicken into bite-sized pieces.
- Serve the chicken with cherry tomatoes, iceberg lettuce and parboiled asparagus. Pour the leftover sauce in the frying pan over the chicken.