Grilled Chicken and Vegetables
| 卡路里 | 216 kcal |
| 盐分 | 0.8 g |
| 时间 | 約60分钟左右 |
材料
| Any vegetables of your choice: |
|
| Potato, sliced |
150g |
| Onion, cut into wedges |
100g |
| Pumpkin, seeded and sliced |
100g |
| Red pepper, cut into strips |
70g |
| Asparagus, cut diagonally |
40g |
| Chicken breasts or your choice of protein |
|
| Any herbs of your choice (optional) |
|
| Olive oil |
as needed |
| Salt and pepper |
to taste |
| Ponzu Soy Sauce |
to taste |
做法
- Place a grill pan over medium-high heat or prepare the barbecue (medium-high heat).
- Brush the vegetables with olive oil to coat lightly.
- Sprinkle the vegetables and meat with salt and pepper.
- Grill until cooked to your preference.
- Serve with Ponzu Soy Sauce.
橙汁酱油