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홈
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레시피
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Grilled Chicken and Vegetables
Grilled Chicken and Vegetables
칼로리 | 216 kcal |
염분 | 0.8 g |
시간 | 60분 정도 |
재료
Any vegetables of your choice: |
|
Potato, sliced |
150g |
Onion, cut into wedges |
100g |
Pumpkin, seeded and sliced |
100g |
Red pepper, cut into strips |
70g |
Asparagus, cut diagonally |
40g |
Chicken breasts or your choice of protein |
|
Any herbs of your choice (optional) |
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Olive oil |
as needed |
Salt and pepper |
to taste |
Ponzu Soy Sauce |
to taste |
만드는 법
- Place a grill pan over medium-high heat or prepare the barbecue (medium-high heat).
- Brush the vegetables with olive oil to coat lightly.
- Sprinkle the vegetables and meat with salt and pepper.
- Grill until cooked to your preference.
- Serve with Ponzu Soy Sauce.